Different Methods of Registered Massage Therapy offered by Tessa Ridley, RMT:
Specific massage techniques are applied to the chest & back muscles, breast tissue is lifted and separated from surrounding muscles.
A very effective approach to relieving pain in the musculoskeletal system.
Techniques are applied to scar tissue formations and surrounding structures to encourage the body’s natural ability to break down & dissolve adhesions
Effective massage techniques are applied to the pregnant body for the purposes of relaxation, pain relief & body consciousness.
Gentle massage techniques are applied to the pelvic & abdominal muscles to assist in tension and pain reduction.
Specific techniques are applied to the outside of the mouth, scalp, neck & chest to help decrease tension in the muscles of mastication.
A combination of rhythmic & gliding strokes to help calm the fight or flight response in the human nervous system.
Self Care Education
Self Massage & Stretching Guidance, 1 on 1 Therapeutic Exercise Coaching & Home Care Self Care insights to help encourage Body Consciousness.